Oven grilled chicken breasts are full of flavor and made with just a handful of ingredients.An easy idea for a chicken dinner that will be on the table in 30 minutes!
* Ingredients :
° Boneless and skinless chicken breasts
° 4 cloves minced garlic
° 4 tablespoons brown sugar
° 1 tablespoon olive oil
° add herbs & spices, as wanted
* Methods :
Preheat oven to 450°F, line a baking dish or cookie sheet with aluminum foil and coat lightly with cooking spray or lightly brush with oil.
In frying pan, frying garlic in oil to soft .
Removing from heat & stirring wiith brown sugar. Adding herbs also spices as wanted .
Seasonning chicken with salt & pepper. Placing breasts in prepared baking plate and covering with garlic also brown sugar mix .
Baking , un-covered, for 15-30 min Cook time depends on size & thickness of chicken.
Enjoy!
