Can't stop coughing? With the first cold days approaching, no wonder! No need to head to the pharmacy ... Juices are expensive, often ineffective, and sometimes even dangerous. Fortunately, there is a proven and tested novelty remedy to soothe an annoying cough, day or night. This effective remedy is the action of banana cream. It's a very quick and easy process (and it's good too!).
* what do you need:
° 2 very ripe bananas
° 2 tablespoons of honey (lavender, acacia, rosemary or thyme honey)
° 400 ml of boiling water
* How to do:
1. Boil the water and peel the banana.
2. Mash them with a fork in a bowl.
3. To boil the water over the banana.
4. Mix well with a spoon.
5. Cover the mixture.
6. Let's stand about 30 minutes.
7. Once the mixture has cooled, add the honey.
8. Mix again.
9. Heat the mixture and take 2 tbsp.
10. Repeat this treatment 4 times a day
Enjoy !
